Nutrition Coaching

These 1-1 sessions are personalized and tailored to get to the root cause of your health struggle at your own pace. Coaching is used to help you identify and overcome obstacles and achieve sustainable change. Prior to your visit, you will be asked to complete a comprehensive wellness assessment to ensure your initial visit is most effective and productive.

Initial Comprehensive Consultation

Together we will take the journey to review past and current medical issues, medications/ supplements, lab work/physician notes, lifestyle habits, environmental factors, food preferences, and support system in order to begin to personalize a nutrition & wellness plan to heal from the inside out.  You will leave with specific goals and guidelines to begin implementing for effective change until the next visit.

Follow-up Sessions

Includes review of prior goals to assess progress and identify obstacles. Support and guidance is provided to effectively implement your Nutrition Protocol; determine need for additional lab work and collaboration with support practitioners; make adjustments/modification to supplements and more to meet your specific needs. I am committed to partnering with you as far as you would like to go on your wellness journey.

Schedule a complimentary phone consultation

Get Started Today

10-Day Guided Detox

10-day-detox

Blast away bloat, boost energy, crush cravings, improve digestion, gain greater focus and clarity using a science-based approach to detoxing your body. The JBS 10-Day Detox is uniquely designed to deliver key nutrients that support your natural detox pathways. This is a whole foods approach that will transform your energy, digestion, and vitality! Join me and an exclusive group of participants as we embrace radiant health from the inside out! Check out the next program starting soon…space is limited!

Gut Restoration Program

gut-restore

6 Month 1-1 Program

This 6-month intensive provides root cause analysis to get to the core of your gut issues quickly and effectively optimizing immune, skin, digestive, and cardiovascular health. It offers cutting-edge gut health stool and blood analysis, 12-timely and extended sessions to stay focused and on track with key protocols, targeted assessment, resources, recipes, nutrient roadmaps and more as you begin to break free from your struggle and find freedom from chronic gut and health issues!

If you struggle with complex health and gut related issues such as gastroparesis, SIBO, chronic gut dysfunction, inflammation, and autoimmune issues, this program is designed especially for you.

To learn more, see the Gut is the Gateway to Good Health

Schedule a complimentary phone consultation

Get Started Today

Event Educator / Speaker

speaking

Ideally for organizations, non-for-profits, church groups, radio/media outlets, and more looking for an expert speaker to deliver valuable information and inspiration in a fun and effective way on the topic of health and wellness. Julie draws upon her years of nutrition experience, motivational counseling techniques, and wellness coaching to provide insight into the body’s unique needs and how to use food to nourish the body to promote a healthy balance and a PEACEFUL gut!

Julie is available to speak on a wide range of wellness and nutrition topics. She tailors each presentation to the audience in which she is speaking.

Here is what some had to say:

Julie was fabulous and one of our best speakers yet!”

~Rosemary

Thank you, Julie, for providing a fantastic presentation. We had such positive feedback…you truly have a talent for speaking to a group!

~Ashley 

Regained Energy and Confidence!

When I found out I had gastroparesis, I was overwhelmed. I was lucky enough to find Julie. She listened and completely understood my illness and how to help me accomplish the goal of getting off the medication with a new way of eating and supplements to help with my digestion. When I met Julie, I was a “0” when it came to energy and now I have almost regained my energy and stamina. She has helped me find foods that I can tolerate and has helped me realize the right balance of nutrients I need. I know that I would not be where I am today without Julie. Thank you so much, you are an angel.

Linda Lee Foster Paul

FREE Gut Assessment

Find out how healthy your gut is —
what you find out may surprise you!

Take this quick assessment to be proactive and informed about your health status. Gain a benchmark on how you are doing so you can begin your journey to maintain or regain your health and ultimately enjoy a PEACEFUL gut!