A Peaceful Gut
for a Healthy Life
Restore your gut function. Rebuild your health. Reclaim your life.

FREE Gut Assessment

Is poor gut health holding you back?

No matter how long you’ve struggled or how untreatable your chronic GI, autoimmune, and health issues seem, there is hope. Functional and integrative nutrition looks beyond a diagnosis to help determine the underlying imbalances at the root of your symptoms and situation. It takes a highly personalized approach to uncover answers to your gut, immune and inflammation challenges and help you reclaim optimal wellness.

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Your answers and solutions start and end in your gut. Are you ready to take the journey?

Julie Bender-Sibbio RDN, LDN, cWC

Certified Functional & Integrative Nutritionist

Welcome! I am so glad you stopped by to visit. Are you feeling discouraged and overwhelmed? Desperately searching for solutions to restore your health? Then you are in the right place! My passion and mission is to partner with you and teach you how you can uncover root-cause solutions to your most pressing health concerns.

I have been practicing in the nutrition and wellness field for over 20 years, helping thousands of clients like you to overcome complex gut, immune and inflammatory conditions using food as medicine. My experience and advanced training offer you a highly comprehensive, integrated, and holistic approach to help you solve your GI and chronic health issues and achieve your wellness dreams. Let’s get you back to living and loving your life.

My own past health struggles may have been similar to yours — and they almost cost me my career and quality of life. As I look back, I consider them a blessing, since they re-ignited my passion for helping others like you! Learn more about my story and why my gut-health approach can restore your health.

Gateway to Good Health – The GUT!

To heal the gut, support the immune system, and achieve optimal wellness you must know two facts.  1. Science is clear that inflammation underlies all chronic disease.  2. Your gut helps regulate your immune system and inflammation.

Your gut is not just an organ, but a thriving ecosystem that works in concert with your other body systems. Inside, you host 1000 trillion bacteria, which are key modulators of your immune system.

This means nature designed your gut and its complex ecosystem to play a starring role in your overall health.  If you want to calm inflammation, ease GI symptoms, balance your immune system, and achieve overall wellness, you must look to the gut.

FREE Gut Assessment

Find out how healthy your gut is —
what you find out may surprise you!

Take this quick assessment to be proactive and informed about your health status. Gain a benchmark on how you are doing so you can begin your journey to maintain or regain your health and ultimately enjoy a PEACEFUL gut!

How I can help

Do you struggle with:

  • Low energy, brain fog?
  • Gas, bloating, abdominal discomfort?
  • Difficulty losing or gaining weight?
  • Depression, anxiety, cognitive decline?
  • Autoimmune disease?

Imagine life with:

  • Freedom from gut issues,
  • Vitality and zest,
  • Energy to enjoy activities you love
  • Answers to your nutrition needs,
  • Confidence in your health!

Functional and integrative nutrition therapy can help you uncover root cause solutions to gut and health issues that conventional medicine has failed to resolve. My individual sessions and virtual programs are designed to rebuild your health and restore your hope by teaching you how you can heal from the inside out and reclaim a PEACEFUL gut.

Gut Restoration Program

This 6-8-month 1-1 intensive program helps you fast-track your way to a PEACEFUL gut with advanced testing, laser-focused visits, accountability, and high-level support.

Based on the 5-R protocol and the DIGIN model, this program helps you quickly identify core imbalances, initiate effective interventions, and rebuild and restore your health from the inside out.

Nutrition Coaching

My integrative and functional nutrition coaching works by identifying the root causes of your health struggles and employing effective natural solutions including food-as-medicine, targeted supplementation and lifestyle intervention.

This highly personalized nutritional approach helps you find your answers and reclaim your health, no matter how long you’ve been searching.